Benefits Of Hemp Protein
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Hemp Protein Benefits
Power
Hemp protein provides the essential fatty acids (EFAs) omega-3 and omega-6 in a healthy 3:1 ratio. Hemp is also one of the few sources of the hard-to-get gamma linolenic acid (GLA), another important source of omega-6 EFAs. All these essential fats are found abundantly in hemp and are great sources of energy.
Strength
Hemp is also an excellent source of dietary fiber. Each 30 g (2 Tbsp) serving of hemp protein delivers 8 g of fiber, almost one-third of the total daily requirement of 30 g. This plant protein also provides antioxidants, vitamins, minerals, and chlorophyll.
Endurance
The proteins found in hemp are similar to proteins found in the human body. This is important because hemp provides the correct amino acids in the right quantities to help our bodies make the proteins it needs. Hemp protein consists of globulin’s (edestin) and albumin. These are two of the three most common types of proteins found in the human body, and hemp has more of these than any other plant-based source of protein.
Dr Sthenics Organic Hemp protein
Hemp is an excellent source of protein.
It boasts a complete spectrum of natural organic proteins, with all 20 amino acids used in the human body, including all eight essential amino acids.
Hemp is also free of oligosaccharides, the component that can cause gas and upset stomach.
What Our Experts Say
Hemp protein is also a quality source of the amino acids arginine and histidine, required for growth, and it is a good source of branch-chained amino acids, needed for repair and growth of lean body tissue.
Hemp protein provides the essential fatty acids (EFAs) omega-3 and omega-6 in a healthy 3:1 ratio. Hemp is also one of the few sources of the hard-to-get gamma linolenic acid (GLA), another important source of omega-6 EFAs. All these essential fats are found abundantly in hemp
Our organic Hemp protein powder is also an excellent source of dietary fibre. Each 30 g (2 Tbsp) serving of hemp protein delivers 8 g of fibre, almost one-third of the total daily requirement of 30 g. This plant protein also provides antioxidants, vitamins, minerals, and chlorophyll.
Hemp protein has also been shown to improve fatigue and have positive effects on the immune system — and these are just some of the benefits of hemp protein powder.Want some tips on health and nutrition?
