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Those of us with unfavourable cholesterol scores are constantly bombarded with the importance of controlling LDL-HDL levels. Unfortunately, many of the drugs prescribed for cholesterol reduction can have serious side effects such as fatigue, muscle cramps, brain fog, etc. Trying a natural adjustment to your...

Healthy eating is very important for our everyday lives, but unfortunately, many people develop problems with body image wichh prevents them from this healthy eating lifestyle. Eating disorders vary greatly from person to person, but one thing remains constant—they are very detrimental to a person’s...

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