Health & Nutrition

COCONUT PANNACOTTA What is Panna Cotta? Panna cotta is Italian for “cooked cream.” It is an easy dessert simply made by cooking together milk, cream, and gelatin. This dairy-free Panna Cotta is made from a mixture of coconut milk, coconut cream, sugar, and gelatin. [caption id="attachment_7878" align="aligncenter" width="682"] ON...

Banana Chocolate Hemp Protein Smoothie Servings: Serves 2 Preparation time: 10 minutes Directions: 1 cup milk or milk alternative 2 peeled frozen bananas 4 ice cubes 2 tablespoons hulled hemp seed 2 tablespoons hemp protein powder 1 tablespoon organic cocoa powder 5-7 drops liquid stevia to sweeten or 2 tablespoons honey 1/4 teaspoon cinnamon 1/4 teaspoon vanilla Put...

Hemp Protein Tortillas Recipe   Servings: Around 5 Preparation time: 30 minutes   Directions: 2 cups All-Purpose Flour 2 cups hemp protein powder 6 Tbsp Corn oil 1 tsp cornstarch 3/4 to 1 cup warm water salt and pepper   Combine hemp protein powder, salt, and pepper plus cornstarch, add corn oil and rub into the flour with...

Are The Foods You Eat Putting Your Health at Risk?   You need food for its nutrition and for its sustenance. But are the foods you consume today supplying you with good solid nutrition, or are many of them slowly robbing you of your health and taking...

Want some tips on health and nutrition?

RSS
Follow by Email
YouTube
Instagram